The toughest race on earth

Fund raising of any kind is newsworthy, whether you choose to do a sponsored silence or jump screaming from a plane.  But gone are the days when shaking a charity money-box is sufficient to have the world empty its pockets for a good cause; now, we want action. Some spend days in the kitchen creating the delights which will bring in those pounds at community bake sales, while some hold music events or auctions or walk for miles.  The world is your oyster.  Anything goes and for the charities you support, your efforts are their lifeline.

With an impressive sporting career as a top cyclist of his own, it was no surprise to me that my friend and go-to-guy for cycling advice, Roddy Riddle, had chosen to do something sporting for his money-raising efforts.   But what he was doing, I was to discover, was beyond anything I could even comprehend. Sandwiched in-between major events in his life, like being manager to the Braveheart team at the opening of the new Sir Chris Hoy velodrome in Glasgow, he is also training for the toughest race on earth for charity, the Marathon Des Sables.  

Marathon Des Sables or MDS, is a six-day, 156 mile race, with the longest stage being 57 miles long.  As if that wasn't challenge enough, this race doesn't take place in the ambient temperatures of Bognor Regis, no, it is hosted by the Sahara Desert.  And Roddy is running this race to raise money for Diabetes Charities JDRF UK and Diabetes UK.  Oh yeah, in case I forgot to mention, Roddy is a fellow T1....

Here is what he has to say:

Firstly, congratulations on your recent success as 'Braveheart' Team Manager at the new Sir Chris Hoy Velodrome!  How did that feel?!

It was a great buzz being involved in the 1st competitive event at the new Sir Chris Hoy Velodrome, this was topped off by being the manager of the Braveheart team which included young John Paul, Jason Quelly and Sir Chris Hoy himself

When did you first realise you had a love of sport?

I took up cycling when I was 13 years old and started racing when I was a year older, racing for Scotland and GB along the way.

How much has exercise played a part in helping you manage your diabetes?

Exercise is the one of the best forms of medication available. It helps me keep my blood glucose levels under control with the use of less insulin.

Exercise also helps keep my weight down and makes you feel good about yourself.

What made you decide to take on the Marathon Des Sables?

I choose the hardest foot race in the World to show that having diabetes shouldn't hold you back, if me competing in the MDS gives other people confidence to even start a small amount of exercise, it's made it all worth while.

What does your training involve?

My training involves doing a lot of back to back long runs over a mix of terrain with a weighted rucksack on my back to simulate what I will have to carry during the MDS.

Has diabetes ever posed a challenge to you in your training?  If so, how do you overcome those challenges?

I always carry glucose tablets during any of my training sessions just in case my blood glucose levels were to dip.  I do a lot of blood glucose testing before and during longer runs.  During the MDS I will be using a continuous glucose monitor to help assist me manage my diabetes while I am running.

So, how can people sponsor you and keep up to speed with your journey?

I am raising money for JDRF UK and Diabetes UK

https://www.justgiving.com/teams/RoddysMarathondesSables

You can follow my progress on https://twitter.com/RoddyRiddle

Dropping in on Parliament

Luckily for me I was dropping in on Parliament a week or so before the whole 'phone-hacking scandal' furore which has gone global so things were a bit quieter when I was up there. But nevertheless I was once again invited by Lesley of INPUT fame, to attend the APPG (All Party Parliamentary Group) for Diabetes which happened to have a lovely meaty topic; the artificial pancreas (AP). I'm afraid this week has been a jam-packed one so this post should have been written a week ago but better late than never, here it is.

I met with Lesley at Waterloo station and as always it took us all of 6 or so seconds before we were both eyeball deep in diabetic rhetoric. Not that I'm complaining of course, seeing as I'm sure by now my work colleagues could calculate their own boluses (doses of fast acting insulin), know not to exercise with blood sugars below 4mmol or above 10mmol and are amazingly well-versed on the finer details of the difference between type 1 and 2 (let's just say 'everything').

I won't go through what an APPG is again, but here is a useful source if you would like to know more about what is going on 'behind the scenes' on the diabetes front, including APPGs. Or I gave a run down of the broad details in my last post about the APPG on Improving Patient Access to Medical Technology.

The actual APPG sadly wasn't nearly as well attended as the newly formed Medical Technology one, but really it was all together a different experience. For starters, the true star of the show was 8 year old Theodore Collins, or 'Theo' as he boldly told us. He is one of the children (52 of them in total, if I remember correctly), currently taking part in one of the very first trials into the AP which is being funded by JDRF (the Juvenile Diabetes Research Foundation). Theo gave a fantastic presentation about the trials he has been involved in and described the benefits he felt the AP would bring him; including having to worry less during sport and not having to rely on his 'friend', Lucozade. But as wonderful as the presentation was, I think my favourite moment with young Theo was right at the very start of the APPG when I suspended my pump trying to ward off a very well-timed and contextually ironic low blood sugar. Lord Pumpington gave off his tell-tale triple beep with which all Medtronic customers are so familiar, telling me the pump was suspended, only for Theo's head to whip around and catch my eye. As we exchanged knowing glances it was clear - he was on a Medtronic too. "I'd know those beeps anywhere, Lady "his eyes somehow told me.

But moving on, we were also given a presentation by Sarah Johnstone of JDRF Policy and Communications fame, who gave a passionate description of how JDRF have so far put over £50 million into research focussing on the artificial pancreas and would continue to strive for access for all type 1s to insulin pumps. This was an issue which Lesley had gone into the session with on the tip of her tongue, because - as she put so well - if you don't qualify for a pump, surely the artificial pancreas will be completely out of reach. A contentious issue it may be, but Lesley is quite right that all the technology in the world is a fine thing, but if there are people out there who don't fit the NICE bill then that technology will sit on the shelf, only accessed by those with the [bad] numbers or those with the cash.

But perhaps the most interesting talk was given by Dr Daniela Elleri, one of the researchers working on the JDRF AP project. In its fourth year, the results speak for themselves and certainly the overnight periods are showing how vastly improved overnight control is when the technology of the pump, along with the technology of CGM (Continuous Glucose Monitoring) is combined with the technology of the AP. It also described how rather than trying to create some super-system, the project is incorporating already commercially available products such as our well-known friends the Animas Pump and the Dexcom sensors. It will be interesting to see how that side of things goes, as it would just seem to me that we could end up heading down the route of having a 'sponsored system' involving different charities backing different products which aren't available unless you are loaded. I can imagine it now, "Buy your Dex-Mas Artificial Pancreas, only £500 per month to fund - sponsored by JDRF"! Hmmm.

Anyway, cynicism put aside it was very interesting to hear how far along (or actually, how early on!) the studies really are. It showed pictures of children wearing pumps, with CGM attached and mini laptops in reach - poised to adjust the basal levels on the pump at any minute, according to what the CGM dictates. It was clear that the AP itself is still in the very early crude stages and isn't at present even comprised of one single 'unit', but instead makes those in the trial look a little more like a teenager at a computer gaming seminar; happy, but lost amongs the wires, controllers and computers. But the fact that it is being tested on people already is still - I feel - a reassuring indicator that this will hit mainstream treatment one day. I have yet to meet someone who has a background knowledge of or involvement with the AP who hasn't seen it as the biggest development in diabetes in the last 50 years.

It's almost as exciting as the time we moved on from pig insulin. I know. Goose-bumps ay! :)

Finally we had some time to ask questions and discuss a few issues. We drew to a close and Lesley and I went for the post-APPG cup of coffee (now a ritual in itself) and to discuss the session.

After much to-ing and fro-ing and putting the world to rights, we bid each other farewell and went our separate ways. And as I boarded my train and sat myself down, I recognised that feeling creeping in; hope.

Keep watching people, this will happen.